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$ 20.4$ 27.2

Food Journal

Use:

  • For promoting healthy sleeping habits( good sleep hygiene) ensuring proper and effective rest.
  • For promoting healthy eating habits through tracking your daily meals.
  • For promoting personal growth through tracking your keystone habit.
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A beautifully crafted journal, with 360 pages, aesthetically pleasing, with sections for your sleep tracking, meal tracking and keystone habit tracking. Available in digital and printed copy.

“Every action you take is a vote for the person you want to become.” James Clear, the Author of the book Atomic Habits.

Format

Soft Copy, Hard Copy

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